Vegetables in hot garlic sauce

Here’s your Vegetables in Hot Garlic Sauce, a great accompaniment for Fried rice, Noodles


🛒 Ingredients (Adjusted for 4 servings, in volume measurements)

Main Ingredients

  • ¼ cup (60 ml) Oil
  • 3 tbsp (45 ml) Chopped Garlic (12-16 cloves)
  • 4-5 Whole Dry Red Chillies
  • 2 cups (about 200g) Small Cauliflower Florets
  • 1 cup (150g) Chopped Carrots
  • 1½ cups (150g) Quartered Mushrooms
  • 2 tsp (10 ml) Soya Sauce
  • ¼ cup (60 ml) Red Chilli Sauce
  • 2½ - 3 cups (600-720 ml) Water
  • 1½ tsp (9g) Salt (or to taste)
  • ½ cup (75g) Diced Red Bell Pepper
  • ½ cup (75g) Diced Yellow Bell Pepper
  • ½ cup (75g) Diced Green Bell Pepper
  • 1 cup (150g) Diced Onion
  • ¾ cup (100g) Chopped French Beans
  • ⅔ cup (160 ml) Cornstarch Slurry (⅔ cup water + 4 tbsp cornstarch)

For Garnish

  • 2 tsp (10 ml) Sesame Oil
  • ¼ cup (15g) Chopped Fresh Spring Onion

🔪 Steps for Induction cooking

Step 1: Heating the Oil & Sautéing Garlic

  • Induction Level: 900W
  • Time: 1-2 minutes
  • Heat the oil in a wok, add chopped garlic, and sauté until light golden brown.

Step 2: Adding Dry Red Chillies

  • Induction Level: 900W
  • Time: 30 seconds
  • Add dry red chillies and stir for a few seconds to release their flavor.

Step 3: Stir-frying Hard Vegetables

  • Induction Level: 1400W
  • Time: 2 minutes
  • Add cauliflower, carrots, and mushrooms. Stir-fry quickly for 2 minutes.

Step 4: Adding Sauces

  • Induction Level: 1400W
  • Time: 1 minute
  • Pour in soya sauce and red chilli sauce. Stir well to coat the vegetables evenly.

Step 5: Adding Water & Bringing to a Boil

  • Induction Level: 1100W
  • Time: 3-4 minutes
  • Add water and salt, stir, and let it come to a boil.

Step 6: Cooking Soft Vegetables

  • Induction Level: 1100W
  • Time: 3-4 minutes
  • Add diced bell peppers, onions, and French beans. Let them cook until slightly tender but still crisp.

Step 7: Thickening the Sauce with Corn-starch Slurry

  • Induction Level: 900W
  • Time: 1-2 minutes
  • Slowly add the corn-starch slurry, stirring continuously until the sauce thickens to the desired consistency.

Step 8: Final Touch & Serving

  • Turn Off Induction
  • Drizzle with sesame oil and garnish with fresh spring onions.
  • Serve hot!

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